Sunday, October 28, 2012

Mistakes in Making a Woman Cumming

By Daniel K.

How to Make Woman Cumming How to Make Woman Cumming

I put this topic here in the context of how to last longer in bed for men, because you will have less worry about how to last longer if you can make your woman cumming quicker.

Recent research revealed that many women did not have orgasm during sex. The causes not only came from themselves, but also from their men. There were common mistakes that men did in love making so that they failed in making their woman cumming.
According to Dan and Jennifer – the author of “The Best Sex of Your Life: 101 Secrets Every Woman Should Know”, the most common mistake men did during love making was not to make their woman cumming first before penetration. Many men wanted to satisfy themselves first in lovemaking by simply doing the intercourse straight.

Men also often did foreplay in rush or too soon before they did penetration. According to Dan and Jennifer, whenever penetration has just begun, men will become more focused on himself. This is what ultimately makes female cumming fail.

What men do not realize is that many women can not reach orgasm just by penetrative sex. The chance to make a woman cumming through penetration is getting bigger if they have an orgasm through manual or oral stimulation first before the penetration or at least if they feel already extremely aroused during the stimulation. When a woman gets orgasm through penetration after previous one through manual stimulation it means that she already has multiple orgasms.

The author of book “She Comes First: The Thinking Man’s Guide to Pleasuring a Woman” – Ian Kerner the sex expert, says that a woman is able to have orgasm more that one time during sex. Unlike woman, a man once he has ejaculated, he becomes flaccid and has his sexual drive to drop drastically so he can not continue the sexual activity. He must take some time to get aroused again and to have the second orgasm.

Ladies First.
To please a woman, man needs to put her interest in the first place in every aspect of life, so in sex. It means that a man should make his woman cumming first before he ejaculate.
This rule is based on fact that most women would take at least 20 minutes to orgasm while most men would take only 2 minutes. The fact was found in the research conducted by Dr. Alfred C. Kinsey.
If a man breaks this rule meaning he ejaculates first before his woman to orgasm then he puts himself in trouble that most likely he will no longer be able to satisfy his woman.

Outside the Box Thinking
Many men want to be quick and practical during sex therefore they are always doing monotonous things in stimulating his woman. They only touch the same area of his partner’s body and the worst thing is that the area of body they touch is not the most erogenous one they know. Many of men touch only the area outside his woman’s vagina during foreplay. They have no idea that inside the vagina there is one point called G-Spot which is located around 2-5 cm deep from the vagina entrance. G-Spot is the most erogenous area, and it will give woman great ecstasy when touched and rubbed.
If G-Spot is continuously stimulated, it can make a female cumming the whole-bodily.

Recognize the clitoris
Clitoris is very sensitive area for woman because the large number of nerves (around 8,000 nerves) end in this part. So, if you give a single gentle touch on clitoris that hits even only a few nerves, the arousal sensation will spread to others.

In the beginning of the foreplay however, it is not recommended to touch the clitoris straight. The touching and rubbing should start first with the other parts of your woman’s body like ears, lips, neck, breast, nipples, down to abdomen areas then to pubic area. This whole priming session may take 10 to 15 minutes. Then clitoris and G-spot should be the last parts to stimulate.
Continuous stimulation on these parts will make a female cumming quickly.

Use Combination of Finger, Tongue and Words to stimulate.
Based on experience that Ian had from his female patients, man needs to use the combination of his fingers, tongue (oral sex) and naughty talks simultaneously or one after another during stimulation and teasing in order to make her woman cumming quicker.

Related article:
Lasting Longer in Bed by Making a Woman Orgasm Quicker

Protected by Copyscape DMCA Takedown Notice Infringement Search Tool

Monday, October 22, 2012

Last Longer in Bed thru Relaxation and Breathing

By Daniel Kraska
Lasting longer in bed is a dream for every normal man. But around 40% of men do not have this dream realized because of the premature ejaculation that they have.
This problem is a nightmare for them as it can ruin their sex life in the marriage and harmonious relationship with their partner.

There are various ways to last longer in bed. All are described at this website http://www.howtolastlongerinbedformenwithoutpills.us
But, in this page I am going to discuss one topic only on how and why relaxation can help you last longer in bed.
This relaxation technique is claimed by Jack Graves – the author of “Ejaculation Master” – to be effective to cope with the premature ejaculation problem.

Did you ever sense what happened to your muscles during sex before you climax?
You felt that your muscles got tense, right? Normally men find that their leg and back muscle the most tense. And this tension is increasing when they are getting closer to orgasm. The tense body and muscles are results of the energy accumulated during arousal.
It is a natural and involuntary process when the tension is beyond the body to hold, it is released through what so-called orgasm. After that you will feel your whole body much relaxed.
So, what happens if there is no tension or only little tension in your body and muscles?
The answer is you will take longer in bed to reach orgasm. Because there is no energy accumulated enough in your body to release.
Then when it comes to practice based on this theory, you have to be able to control the tension in the muscles, body and even in your mind to keep it low if you want to last longer in bed.

lasting longer in bed thru relaxation and breathing Relaxation and Breathing for Lasting Longer in Bed

According to Graves, breathing is the most appropriate technique to control tension and to make you more relaxed.
Based on his observation, not less than 95% of men have short and fast breathing during sex involuntarily. They don’t realize how they are breathing during sex even they forget to breathe.
Short and rapid breathing makes you difficult to be in the relaxation state because it will usually get you a lot more tension in your muscles and mind.
So the unwanted process will happen – you breath shortly and rapidly, you get tension faster in your muscles and mind, you ejaculate faster as the results.

Many sex advisors recommend breathing technique as one thing to learn and to master in how to last longer in bed for men.
You need to breathe slowly and heavily to get you less tension in your muscles, body and mind. This will make you accumulate your energy much slower during arousal and thus prevent you from climaxing faster, and consequently you will last longer in bed while having penetration.

The technique is easy just like breathing exercise in Yoga or Tai Chi. During sex however, apart from breathing slowly and heavily you need to synchronize the inhalation and exhalation with the pelvic thrust-pull motion.
Last but not least, do practice this technique, practice will make it perfect.
All detailed guides on how to breathe properly during sex you can find and learn in Ejaculation Trainer e-book.
Protected by Copyscape DMCA Takedown Notice Infringement Search Tool

Wednesday, October 17, 2012

Fish in Sex Diet to Boost Sex Drive

By Daniel K

Fish Benefits for Sex Diet Fish Benefits for Sex Diet

Fish contains good nutrient to maintain general health. Recent study by nutritionists revealed that fish also is one of good foods for sex because it contains essential nutrients to increase male sex drive.

Fish especially Salmon contains a large amount of Omega-3 and Arginine. The latter is a kind of Amino Acid for the body to produce Nitric Oxide.
One of the causes of why a man cannot get full erection, or fails to erect is that the narrow blood vessel in his genital organ. While in woman, it would cause difficulty to get aroused. And that is the function of Nitric Acid – to expand the blood vessels, so that blood can flow at full in the expanded vessels which enable erection for man and improve the arousal in woman.

Besides the above mentioned nutrients, fish also contains Zinc (chemical symbol: Zn).
Based on study by sex diet experts, male sexual problem is often closely related to deficiency of zinc. Insufficiency of zinc compound in body of a baby boy would hamper the growth of his sexual organ.

While in adult, zinc is essential nutrient for semen, sperm and testosterone production.
Deficiency of zinc accordingly will reduce the sperm count and testosterone and ultimately would decrease the sex drive as well as urge to ejaculate.
The low level of testosterone in male would cause lower sexual appetite and arousal and accordingly your passion for love making.
In the context of improving ability to last longer in bed, healthy sex diet should be given a considerable attention.

As a general guide, men would 11mg of zinc in his daily diet while and woman would need 8mg. High content of zinc is found in Sardine fish, Salmon, Tuna and Cod.
Of course there are plenty other foods for sex performance apart from fish.
For accurate measurement of the need of this nutrient, you are recommended to consult your nutritionist.
Apart from sufficient sex diet, you must not forget to also maintain an overall healthy balanced diet daily and do regular physical exercise.
Physical exercise will help improve blood circulation and carry your nutrients to every part of your body as well as boost the sex hormone production.
Healthy sex diet would be a good start to learn how to last longer in bed naturally and satisfy your partner.

Related article:
Foods to Boost Libido and to Last Longer in Bed

Wednesday, October 10, 2012

Ejaculation Trainer Review for Lasting Longer in Bed

by Daniel K.

Ejaculation Trainer Review is reported based on results experienced by many users and now it is brought to you to read before you buy it.

Inability to last longer in bed has been the common problem faced by around 60% of guys at some moments in their sexual or marital lives.
This is caused by what so-popularly-called premature ejaculation. Premature ejaculation is prone to occur to younger guys, but the worst is that it could be a life-time problem.
Premature ejaculation is not a disease, but it is purely inability of a man to control his body’s sexual reactions and ejaculation reflex to sexual stimulation. This ability can certainly be developed through right training so that over the time a man would be able to last longer in bed.

At this site www.howtolastlongerinbedformenwithoutpills.us, we are proudly providing you with information on the most revolutionary and holistic method for all men who are searching for help with issue of premature ejaculation. We have reviewed, tested and used this method in our counseling service to men and couples in our community who suffered from premature ejaculation. And, they reported that they could last longer in bed just in one week after undergoing the training based on Ejaculation Trainer, and their ability continued to improve along with the ongoing exercise and training.
So, we suggest you to read on this Ejaculation Trainer review to learn further about the solutions and reasons why we use them.
We sympathize with your problem and therefore wish you a very good luck and success in fixing your problem. Hope the following information can be of your useful guides and helpful.

How to Last Longer in Bed in Holistic Approach

Ejaculation Trainer e-BookRating : 

The Ejaculation Trainer is Rated #1 Solution for Strong Reason
Ejaculation Trainer has been discovered to be most workable way-out available for how to last longer in bed in holistic approach, and based on our review it is the most searched product over internet.
The Ejaculation Trainer was written in simple English which can be understood by those who have only basic English. It covers all aspects you have to know for rebuilding your ability to last longer in bed and thus you can say good bye to your premature ejaculation forever.

Introduction
You would find too many products in the market for premature ejaculation cures, and you might have tried many of them as other men did. The bad news is that many of them do not deliver permanent outcomes.
The Ejaculation Trainer is unique. The holistic method explained in the Ejaculation Trainer e-Book hits the point and handles every facet of controlling ejaculation. The Ejaculation Trainer can be downloaded immediately from the internet.

When you read the Ejaculation Trainer e-Book, you will feel like having a chat with a friend over meal or drinks, contrary to some of other e-books which are too medical and boring.
The author of Ejaculation Trainer – Matt Gorden – ever had the same sexual performance problem that a lot of guys are facing nowadays. Now he has developed not only easy but also scientific method of developing your ability to last longer in bed permanently.

Based on our observation and review, most of information and e-Books available on the internet are talking about common techniques that are not more than squeezing this, pulling that, changing position, etc. that are repeated information on basic and usual things which rarely work.
While the Ejaculation Trainer is talking about how to re-develop and re-condition your body, mind, and ejaculation reflex naturally so that you can last longer in bed even without trying. In addition of this, Matt also talks about numbers of quick-fix techniques for you to last longer instantly in emergency situation.

Effectiveness
In every problem, not only sex, one needs to touch the root cause of it when finding the solution to solve it. By that, the fixing will be effective and permanent.
In our review, this is what Ejaculation Trainer does to solve your premature ejaculation.
On top of that, availability of track records of product is a must to evaluate before using it. And Ejaculation Trainers leaves a good track record behind it where you can find success story from its users.

Other products offer quick remedy but they do not handle the fundamental cause of why men can not last long in bed. As mentioned above, Matt also explains a number of techniques for quick fixes to enable men last longer in bed immediately. Even you might not have heard some of them. But he explains primarily how to tackle premature ejaculation by learning and practicing mental control, physical and hormonal control as well as how to recondition the ejaculatory reflex in such that you will acquire inner and natural power to last longer in bed permanently. This total approach is also called holistic approach that makes Ejaculation Trainer effective and stands out among other products.

Easy to Use
Ejaculation Trainer is easy to use while it is effective and thorough. Ejaculation Trainer was written in 100-page e-Book which gets straight to step by step guide for action. It does not contain pages stuffed with nonsense and useless scientific explanation which no one can comprehend.

Side Effects and Safety
Based on our review and test, Ejaculation Trainer is safe and has no side effect to your body provided that you use it properly as prescribed in the e-Book. There isn’t any report so far coming across the internet as well as coming directly to the author and myself from my patients on the issue of the side effects and safety.

Users’ Satisfaction and Customer Support
Ejaculation Trainer has been used by over 21,000 men of all ages and all the testimonials are listed on their website saying about positive results. Our patients, friends and couples to whom we personally gave the marriage and sex counseling service reported a satisfactory result from using the Ejaculation Trainer methods.
The Ejaculation Trainer support staff is also helpful, knowledgeable and quick in responding to our questions.
So, I think saying that Ejaculation Trainer users are satisfied with the result is not an overstated statement, which you need to consider in choosing this product.

Overall Rating
It is not totally wrong to choose a quick-fix method to solve premature ejaculation and to last longer in bed such as last longer in bed pills, creams, condoms, penis desensitizer. But these all means will not help you to last longer in bed permanently as we already reviewed and tested them all.
So, we believe choosing Ejaculation Trainer that delivers permanent ability to last longer in bed is the smartest action. Yet, you may of course combine the quick-fix method with the Ejaculation Trainer whenever necessary.
Therefore, Ejaculation Trainer e-Book also includes 8 techniques of quick remedies for lasting longer in bed instantly, direction for men and their partner who are working jointly in coping with PE, an audio package to boost up overall results, tips to have multiple orgasm for male, a guide and tips to make a woman orgasm quicker, and life long accessibility to the resources and all coming updates for free.
No matter how bad their premature ejaculation, any guy who really wants to last longer in bed immediately and naturally will get a lot of advantages from the Ejaculation Trainer.

Click HERE to check out the Ejaculation Trainer Website

Wednesday, October 3, 2012

Diseases and Drugs Causing Erectile Dysfunction

Disease Causing Erectile Dysfunction Disease Causing Erectile Dysfunction

The young man probably never or very rarely experiences erection problems. By simply only having a daydream to have sex or seeing a little vulgar picture of sexy girl is just enough to trigger hormones and create a hard erection. But it is not the case with older men or who have aged 40 years and over. At that age, especially if health care is usually impaired, erection process will be disrupted, let alone the ability to last longer in bed.

Erection – although it looks very spontaneous – is a complicated process and involves many systems in the body from the mental control aspects, nervous system, blood vessels and hormones which must interact dynamically so that an erection can happen. Little trouble in the process of erection, whether it is caused by psychological factors / emotional or physical can cause penile erection failure. However, erection alone is not enough for lasting longer in bed.

Some medicines are good for curing diseases like diabetes, hypertension, arteriosclerosis and spinal cord injuries. Yet some of these prescription drugs also appear to contribute greatly to erection problem.
Several drugs are known to affect the nervous system, changes hormones and disrupt the blood circulation system, one of which is hypertension drug that apparently can cause erectile dysfunction.

Drugs Causing Erectile Dysfunction Drugs Causing Erectile Dysfunction

Doctors routinely prescribe the medications that can cure your diseases and at the same time can cause erectile dysfunction, but they rarely tell their patients about sexual side effects that may arise.
Compounds such as hydrochlorothiazide (found in Maxzide, Inderide, Inderide, Hydropres, Hydrodiuril, Esidrix, Dyazide, Moduretic, and others) can cause erectile dysfunction in some men. Similarly, in some kind of anti-hypertensive drugs, such as Aldomet (methyldopa), Calan (verapamil), Catapres (clonidine), Inderal (propranolol), lsoptin (verapamil), Lopressor (metoprolol), TENEX (guanfacine) and Verelan (verapamil).

You may find complete list of medications that cause erectile dysfunction, premature ejaculation and low desire at the site erectioncare.com and at healthcentral.com

The problem that usually arises is that many men stop taking hypertension medication after experiencing erectile difficulties as the effect of the drugs. This is not the right decision because it means you give up curing your diseases. In fact there are several other types of drugs as an alternative with less or no side effect at all to sexual performance.
So, never stop taking your medication without the supervision of a doctor and consult your doctor if you feel you have problem with your sex performance after taking the drugs.

Last but not least, prevention is always better than cures. And one of the preventions from getting ill is that doing regular physical exercise.